Tasty and informative......it's my first blog!
Eating healthily, much to the dismay of the multimillion dollar dietary industries, is an easy way to shed the pounds and give the body the nourishment it is entitled to.
Although the words 'health' and 'food' can conjure up images of shops filled with hippies and that smell like pet food stores, to eat healthily doesn't have to involve burying your head in a bag of horse oats and drinking milk thistle smoothies.
The objective of my blog is to chat about the ways in which you can munch yourself to a better, healthier existence with an onus on food that benefits the body but i am permitting myself the scope to discuss food in all its incarnations, if needs be, as from time to time it is good for you have a treat, as the french say 'everything in moderation including moderation'.
|Do you sell them by the bucket load? Cherries are recognized for their ability to assist with healthy brain functioning and prevent memory loss.|
Fact: Trillions of flies blanket the surrounding villages of Lake Victoria in Africa every year. The locals, being resourceful, turn the flies into a tasty nutritional burger.
Speaking of Broccoli, I used to work in one of Dublin's best loved restaurants/bakeries called Panem, which is located on Ormond Key. I recall the owner and chef, Ann Murphy, used to serve a simple but delicious Broccoli soup, it is definitely worth checking out if you are visiting Dublin. While most of the menu might not be described as 'healthy' eating it is all lovingly made, the pastries and breads are baked on the premises from 3.00am each day and Ann prides herself in sourcing only the best ingredients - olive oil imported from Italy, chocolate from Belgium. It has a five star full star rating in the gospel according to Tripadvisor.